The Gentle Chef Cookbook

Vegan Cuisine for the Ethical Gourmet

by Skye Michael Conroy

The Gentle Chef Cookbook is a TEXT-ONLY working kitchen formulary containing over 230 delicious vegan recipes for creating a wide variety of plant-based foods.

Chapter 1 offers detailed, step-by-step instructions for creating a variety of seitan products, including moist and tender roasts, sandwich deli slices, sausages, satays (shish kabob), ribz, meatballs and so much more. Seitan (say-tan) or wheat meat, is an amazingly versatile, protein-rich meat alternative made from wheat gluten.

Chapter 2 addresses the basics and preparation of the soy-based meat replacements: TVP (textured vegetable protein), tofu and tempeh.

Chapter 3 offers detailed, step-by-step instructions for creating a variety of non-dairy foods including vegan butter, heavy cream, sour cream, whipped cream and an assortment of vegan cheeses.

Chapters 4 through 10 offer detailed, step-by-step instructions for creating hearty breakfast and brunch dishes; appetizers, dips and spreads; sandwich fillings; American and international dinner entrees and accompaniments; soups, broths and stews; salads and dressings (including the best egg-free mayonnaise); sauces and gravies; and scrumptious vegan desserts.

 *I’d like to correct a recipe credit omission in my Gentle Chef Cookbook. The concept and instructional text for the Stuffed Potato Poppers appetizer can be credited to Stephanie Bly Sulzman. My apologies for this oversight.

Order The Gentle Chef Digital Cookbook (Full Color)

The Gentle Chef Cookbook is available in digital format as a PDF file. The cookbook is illustrated with full color photos and contains active menu links for easily navigating the recipes on your computer or mobile device.

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The file is intended solely for your personal home use, so in accordance with copyright laws, I ask that you do not distribute the file. If you wish to share with friends, please repurchase the file. All sales are final – no refunds please. It is recommended that the file be backed up on your computer; files lost due to personal computer issues or error will not be replaced free of charge.

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