Hot and Sour Tofu Vegetable Soup

DSC00748This is my own adaptation of Chinese hot and sour soup. I’ve eaten many versions of hot and sour soup throughout my life. Some were very good while others were very gelatinous and/or so acidic that the broth burned the back of my throat. I feel I’ve struck a nice balance of hot and sour and with just enough starch slurry added to create body without being gelatinous. I broke tradition and used tender straw mushrooms rather than the tough and chewy Chinese fungus. I also replaced the bamboo shoots with bean sprouts (although you can certainly use bamboo shoots if you prefer). The tofu was shaved into fragments to resemble cooked egg. Julienned bok choy greens were added and the soup garnished with green onions and cilantro. The heat is created with a blend of ground white pepper and sambal oelek (a Southeast Asian red chili pepper sauce). If desired, shredded porq from my Seitan and Beyond Cookbook can also be added, although I omitted it here.

Ingredients for the Broth
• 8 cups water
• 2 large onions, peeled and quartered
• 3 ribs bok choy (white part only; reserve the greens for the soup)
• 2 large carrots, unpeeled and cut into large pieces
• ½ cup plus 2 T tamari, soy sauce or Bragg Liquid Aminos™
• ¼ cup rice vinegar
• 6 cilantro stems (reserve the leaves for garnish)
• 6 cloves garlic, minced
• 2 T nutritional yeast flakes
• 1 T porcini mushroom powder
• 1 T grated ginger root
• 1 T dark brown sugar
• 2 tsp sambal oelek or Sriracha™
• 1 tsp ground white pepper

Ingredients for the Soup
• ½ block (about 5 oz) pressed extra-firm or firm block tofu (not silken tofu), shaved with a sharp knife into fragments
• 1 can (15 oz) straw mushrooms, drained and halved lengthwise
or 8 oz small button mushrooms, halved
• reserved bok choy greens, julienned into ribbons
• 3 green onions, white and light green parts sliced and set aside in 1 dish
and the greens chopped and set aside in another dish for garnishing
• 1 and ½ cup fresh bean sprouts or 1 can (14 oz) bean sprouts, drained well
• 2 T plus 2 tsp cornstarch, unmodified potato starch or arrowroot powder dissolved in ¼ cup water
• ¼ cup chopped cilantro for garnish

Preparation
Add all broth ingredients to a large soup pot. Cover and bring to a boil. Reduce the heat to a gentle simmer and cook for 1 hour.

With a spider or slotted spoon, remove the large vegetable solids and transfer to a bowl (after the vegetables have cooled a bit, the broth collecting in the bottom of the bowl can be added back to the soup pot). Discard the broth vegetables.

Add the tofu, mushrooms, bok choy greens and green onions (white and light green parts only). Bring the soup back to a simmer, cover and cook for 30 minutes.

10 minutes before the soup is done, add the bean sprouts and stir in the starch slurry to thicken the soup (be sure the broth is simmering). Taste the soup and add salt if needed.

Ladle into individual serving bowls and garnish with the green onions and cilantro.

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Cheddar and Sour Cream Potato Chip Seasoning

DSC00726This cheesy, creamy and mildly tangy seasoning powder was created specifically for dusting pre-salted potato chips and popcorn. For unsalted chips and popcorn, consider increasing and even doubling the amount of salt in the recipe. Freeze-dried minced chives can be added for a “loaded baked potato” flavor. This recipe yields about 1 cup of seasoning.

Ingredients
• ¾ cup nutritional yeast flakes
• ¼ cup organic soymilk powder (do not use soy protein powder or soy flour)
• 3 T tomato powder
• 2 T onion powder
• 4 tsp fine sea salt or kosher salt, or more to taste
• 1 and ½ tsp lactic acid powder (available from ModernistPantry.com)
• ½ tsp dry ground mustard
• ⅛ tsp garlic powder

Preparation
Process the ingredients in a DRY blender until finely powdered. Store the seasoning blend in an airtight container at room temperature in a cool, dry place for up to 6 months (but you’ll never keep it around that long!)

To season a large bag of commercial potato chips, open the bag and add about 3 tablespoons of seasoning. Close the bag tightly and gently shake and turn to distribute the seasoning. Open the bag and enjoy.

Alternately, add the seasoning powder to a shaker dispenser and season your favorite foods and snacks according to taste.

Loaded Baked Potato Variation
Process the ingredients in a DRY blender until finely powdered. Add 1 tablespoon freeze-dried minced chives and process again until the chives are reduced to small particles but not completely powdered. Season the chips as directed above.

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Cheddar and Sour Cream Potato Chip Seasoning
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Potato, Leek and Fennel Gratin

DSC00686-002Sliced Yukon gold potatoes, fennel bulb and chopped leeks are bathed in a rich non-dairy Gruyère-style cheese sauce and baked until browned and bubbly.

Ingredients
• 2 T non-dairy butter or margarine, plus 1 T for greasing the baking dish
• 2 and ½ lbs Yukon gold potatoes
• 2 large leeks, white and light green parts only,
split lengthwise, rinsed well and chopped into half “moons”
• 1 large fennel bulb, cored and sliced very thin
• 2 cloves garlic, minced
• ½ tsp dried thyme leaves
• coarse ground black pepper, to taste
• 2 cups Gruyère Cheese Sauce (see following recipe)

Gratin Preparation
Grease the interior of a shallow, rectangular baking dish with 1 tablespoon butter or margarine and set aside.

Peel the potatoes and slice them ⅛-inch thick. A mandoline makes the job much easier and creates more uniform slices – but watch your fingers! Place the slices immediately into a large pot of water to prevent the slices from oxidizing (turning brown). Add 2 teaspoons of salt. Bring to a boil and cook for exactly 1 minute. Remove from the heat and drain the slices thoroughly in a colander. Set aside.

Add the remaining butter or margarine to a skillet and place over medium heat. Add the leeks and fennel and sauté until tender and golden. Add the garlic, thyme and a dash of black pepper and sauté an additional minute. Remove from the heat and set aside.

Preheat the oven to 375°F/190°C.

Prepare the Gruyère cheese sauce; set aside over low heat to keep warm.

Layer ⅓ of the potatoes in the bottom of the baking dish and top with half of the leek and fennel mixture. Pour half of the cheese sauce over the layers. Repeat layering with another ⅓ of the potatoes, the remaining leek and fennel mixture and finish with a layer of potatoes. Cover with the remaining sauce and season with additional ground black pepper.

Bake uncovered for 45 minutes or until browned nicely. Remove from the oven and serve.

Gruyère Cheese Sauce
Dairy Gruyère is a slightly salty, ripened Swiss cheese. While its texture and complex flavor is difficult to reproduce in non-dairy form, this cheese sauce captures the flavor of Gruyère fairly well, while retaining its own unique character.

Sauce Ingredients
• 1 and ¾ cup plain unsweetened soymilk
• ¼ cup mild vegetable oil
• ¼ cup tapioca starch
• ¼ cup mellow white miso paste
• 2 T nutritional yeast flakes
• 2 T extra-dry vermouth or dry white wine
• 2 tsp raw apple cider vinegar
• ½ tsp kappa carrageenan (available from ModernistPantry.com)
• ½ tsp fine sea salt or kosher salt
• ¼ tsp dry ground mustard
• ¼ tsp ground coriander

*The vermouth or wine can be omitted for health or ethical reasons, but this will alter the flavor profile.

Sauce Preparation
In a small saucepan, vigorously whisk together the ingredients until smooth (a blender can also be used to efficiently combine the ingredients). Cook the mixture over medium-low heat, stirring slowly and continually with a flexible spatula.

As the mixture thickens and curdles (forms lumps), begin stirring vigorously until the curds disappear and the cheese becomes very thick, smooth and glossy. Keep warm over low heat, stirring occasionally, until ready to use. For a spreadable consistency, remove from the heat and allow the melt to thicken.

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Potato, Leek and Fennel Gratin
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Milk Chocolate Pudding (non-dairy and egg-free, of course)

CUS6-03MOUSSERich, creamy and delicious. This recipe yields about 3 cups or six ½ cup servings.

Ingredients
• ½ cup (2.5 oz. by weight) whole raw cashews (pre-soaking unnecessary)
• 2 and ½ cups non-dairy milk
• 2 T unmodified potato starch, cornstarch or arrowroot powder
• 1 cup organic sugar
• ⅓ cup unsweetened cocoa powder
• 2 tsp real vanilla extract
• ¼ tsp sea salt or kosher salt

Preparation
Place the strainer over a large glass bowl or BPA-free plastic storage container and set aside.

Add all ingredients to a blender and process on high speed for 2 full minutes. Stop to scrape down the sides of the blender as necessary.

Pour the mixture into a large saucepan and place over medium heat. Stir slowly and continually with a whisk. Whisk vigorously as the mixture begins to thicken (vigorous whisking will help to prevent lumps from forming). Continue whisking until the mixture begins to bubble.

Pour the mixture into the strainer over the container and stir with the whisk to press the mixture through the mesh. Cover the container with a lid or plastic wrap and let cool for about 15 minutes and then refrigerate for several hours until well-chilled.

To serve, stir the mixture thoroughly and spoon into individual dessert cups. Garnish the individual cups with non-dairy whipped cream, if desired.

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Milk Chocolate Pudding (non-dairy and egg-free, of course)
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Vodka Blush Sauce

DSC00436Vodka blush sauce is a creamy tomato-based pasta sauce flavored with vodka. This is my own variation which can be prepared with either cashew cream or soy cream. Sweet red pepper was included for flavor. For the photo, I used torchiette pasta rather than the traditional penne pasta.

Ingredients
• ¼ cup whole raw cashews*
• ½ cup water*
• 2 T olive oil
• 1 medium onion, peeled and chopped
• 1 large sweet red pepper, seeded and chopped
• 3 cloves garlic, chopped
• 1 can (28 oz) diced tomatoes with liquid
• ¼ cup premium vodka
• 2 T tomato paste
• 1 tsp dried basil leaves
• 1 tsp fine sea salt or kosher salt, or more to taste
• ½ tsp dried oregano leaves
• ½ tsp crushed red pepper flakes
• grated non-dairy parmesan
• julienned fresh sweet basil for garnish (optional)
• fresh ground black pepper, to taste
• cooked pasta of your choice (penne is commonly used)

*or ½ cup basic Soy Cream (from the Non-Dairy Evolution Cookbook or Seitan and Beyond Cookbook)

Preparation
In a blender, process the cashews and water on high speed for 2 full minutes. Transfer to a cup and chill until ready to use. Alternately, the cashew cream mixture can be replaced with ½ cup soy cream.

Add the olive oil to a skillet and place over medium heat. Add the onions and sweet red pepper and sauté until the onions are translucent. Add the garlic and sauté an additional minute or two.

Stir in the diced tomatoes with liquid, vodka, tomato paste, dried basil, salt, dried oregano and the red pepper flakes. Bring to a gentle simmer and cover the skillet. Reduce the heat to low and cook for 45 minutes, stirring occasionally.

Transfer the skillet mixture to the blender. Begin processing on low speed, gradually increasing to high. Process the contents until smooth and then transfer back to the skillet, placing over medium heat.

Stir in the cashew or soy cream and cook until heated through. Season the sauce with additional salt as needed to taste. Ladle the sauce over cooked pasta, sprinkle with parmesan and fresh ground black pepper and garnish with the optional fresh basil.

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Vodka Blush Sauce
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